Description
JOIN OUR WEEKLY MOMS CIRCLE TO CONNECT WITH A SUPPORTIVE COMMUNITY OF MOMS, & MOMS-TO-BE, OVER COFFEE, AND ENJOY AN INFORMATIVE SESSION WITH DIFFERENT GUEST SPEAKERS EACH WEEK.
THIS WEEK, WE WELCOME KATHRIN MASSARD, FROM ALL NIGHT LONG SLEEP CONSULTANTS, AS SHE SHARES HER GENTLE, FAMILY LED APPROACH:
✨ UNDERSTANDING SLEEP ✨
DATE: WEDNESDAY 8TH MAY
TIME: 10 - 11AM
PRICE: 50AED (FULLY REDEEMABLE IN STORE ON DAY OF EVENT)
AS A FORMER SLEEP DEPRIVED MOTHER OF 1, KATHRIN IS NOW A CERTIFIED INFANT SLEEP CONSULTANT, FOCUSING ON BRINGING FAMILIES TOGETHER, AND ALLOWING MOTHERS TO BE THE BEST VERSION OF THEMSELVES. KATHRIN WILL DISCUSS:
- The Wake/Sleep Cycle
- Information about the hormones Cortisol and Melatonin
- What is Sleep Pressure?
- Sleep Space and Sleep Environment
- Age appropriate wake windows
- Understanding of sleep cues
- Sleep Regressions and their impact on children's sleep
- Reasons to consider to working with a sleep consultant
* SPACES ARE LIMITED, PLEASE BOOK YOUR SPOT NOW!
